Hair care


What is Hair fall?

A normal human loses typically 100 hair strands a day. This usually doesn’t cause noticeable thinning of scalp hair because new hair is growing in at the same time. Hair loss occurs when this cycle of hair growth and shedding is disrupted or when the hair follicle is destroyed and results in zero hair growth.

What causes hair loss problems?

Hormonal Issues

Hormones has a great impact on regulating hair growth cycle. If hormones are not balance hair loss will occur in great amount. In women oestrogen are hair friendly hormones which really helps in regulating hair growth cycle, whereas androgens are male hormones which are not such friendly hormones for women and can reduce the cycle of hair growth.

Iron Deficiency

Its a very common issue for hair loss and very simple to understand that when you don’t have enough iron in your body, so your body can’t produce the hemoglobin in your blood. Hemoglobin carries oxygen for the growth and repair cells in your body, including the cells that stimulate hair growth. so iron is essential for producing protein in hair cells which will be helpful in making hair strands stronger.


Stress is really bad for health and it makes hair suffer as well. Stress produces a hormone in body named as cortisol which aggravates various kind of hair growth disorders.

Lack of Biotin

Keratin is a name of the protein which is present in the hair. Catabolism of amino acids happens due to presence of biotin in body, catabolism is known as breaking down of the molecules in order to form new proteins. And one of the new protein which forms due to this process is known as “keratin”. Which means lack of biotin can cause hair loss and biotin is also helpful for hair growth.

Lack of Vitamin B12

Vitamin B12 is essential for the formation of red blood cells and helps to create and regulate DNA. Vitamin B12 deficiency can have bad impact on the health of red blood cells, which carry oxygen to your tissues, so b12 depletion can result in hair loss.

Lack of Zinc

Hair loss can be a common sign of zinc deficiency. Zinc plays a significant role in hair tissue growth and repair. It also helps to keep the oil glands around the follicles working properly.  Its deficiency is more common in men as compared to women.

Sudden dramatic weight loss

Hair loss after weight loss is usually associated with a condition called Telogen Effluvium. Fluctuation in the Body Mass Index led to physical stress, which signals the hair follicles to move into an inactive stage, which results in hair loss.


Minor thyroid issue will not cause excessive hair fall as comparative to the major issues regarding thyroid. Thyroid disease changes hair quality, texture, health, and may even cause massive hair loss if left untreated. Those with hypothyroidism, slowed thyroid function, also faces drying of hair strands.


Age is one of the major reason of hair loss. Hair color is due to a pigment present in the hair strands called melanin, which is produced by hair follicles. As we age melanin in the hair reduces by the hair follicles, which causes graying of hair and make hair weak. Graying of hair often starts at age 30 other than heredity issues of graying hair.

Best remedy to treat hair fall

I tried a remedy for reducing hair fall and it reduced my hair fall up to 98 percent. This is the best remedy one can try and it gave me so positive results. I have recommended this homemade remedy to many people and they always had a positive reviews regarding it. The remedy is a home made oil. I will guide you how to make this oil. You will need following things for making this oil

-20 Guvava Leaves

-100 grams black cumin seeds

-100 grams olive oil

-250 grams mustard oil

-1000 gram wheat

How to prepare?

Put these all ingredients in mud pot and cover the top of the pot with a cloth and make it cook on low flame for 40 minutes. After 40 minutes switch off the flame and keep it cover for 10 minutes and let the mixture to be cool. After 10 minutes strain the oil and put it in some bottle. Your hair fall cure oil is ready..!

How to use it?

Apply it for overnight for best results. Or at least for 2 hours twice or thrice a week. You will see the difference in 1 month.

The purpose of my blog is to share my experiences and information regarding various researches in the field of skincare, hair care and health.
My statements and opinions are in no way a substitution for professional medical advice. If you want to start any supplementation by reviewing your health issues consult to your doctor first. Thank You

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